Kratom FAQ

What Does Kratom Do? 6 Things Everyone Should Know About Kratom

What Does Kratom Do For You - Kratom Exchange

If you’ve never heard of kratom before, chances are you’re wondering what does kratom do. With the popularity of kratom growing here in the U.S., there’s men and women of all ages that are hearing about kratom for the first time.

First things first, welcome to Kratom Exchange. We’re a top rated kratom vendor and big kratom advocates. Here, you can buy kratom from our online store. Before you do, we recommend taking the time to learn about kratom.


Kratom has a long history, its been used as traditional herb in Southeast Asia for many centuries. While its often thought to be a kratom plant, kratom is actually a tree. What gives kratom its euphoria effects is the kratom leaves, which are harvested, dried and turned into kratom powders. You can buy kratom powders from kratom vendors like Kratom Exchange.


The way kratom makes you feel differs depending on the kratom strain you take. This is why it’s a good idea to learn about each kratom strain and how it may effect you.

Kratom users have reported that kratom may help them;

  • Pain Relief
  • Chronic Pain
  • Anxiety
  • Stress
  • Depression
  • Energy
  • Sleeping
  • Focus
  • Alertness


In total, there are a lot of different kratom strains, or so it would seem.

First, there are only 3 kratom strains. These strains are called green vein, white vein, and red vein.


  • Green Maeng Da Kratom
  • Green Malay Kratom
  • Green Sumatra Kratom
  • Super Green Kratom


  • White Maeng Da
  • White Horn
  • White Bali
  • White Sumatra
  • White Vietnam
  • Super White
  • White Bentuangie


  • Red Maeng Da Kratom
  • Red Sumatra Kratom
  • Red Horned Kratom
  • Red Bali
  • Super Red Kratom
  • Red Thai
  • Red Bentuangie Kratom


As you’re learning, there are only 3 kratom strains but there are a lot of different kratom powders.

Each kratom powder has something unique to offer.

Red Vein Kratom – These kratom strains are often the most popular and many people buy this kratom. In low doses, it could be a great relaxer and may give you a tranquil effect. It might prove good for a sense of well-being and known for helping with sleep. Red vein kratom may often be good for pain relief. 

Green Vein Kratom – Green vein kratom strains often fall in between red vein and white vein. Some refer to the stimulation as subtle, calming, gradually increasing to a mild euphoria. Green vein is the “social” kratom as some call it, that may help to ease tension but not over relaxing. 

White Vein Kratom – This kratom strain may provide you with mood-enhancing effects and stimulation. Since it may help with stimulation, some kratom users enjoy white strains to help with anxiety and stress.


While kratom does not have approved benefits, kratom users have reported a number of great health benefits.

Users say kratom might help them with;

  • Chronic Pain
  • Pain Relief
  • Energy
  • Alertness
  • Focus
  • Sense of Well-Being
  • Anxiety
  • Stress
  • Depression


Kratom may be consumed in a lot of different ways.

For those of you that are new to kratom, the taste can be tough to get used to.

Due to this, people consume kratom differently.

You’ll here such things as toss and wash, which refers to throwing your kratom powder in your mouth and following up with a drink. If you’ve never done this before, it’s not for the weary. It takes some time to get used to.

Others like creating a kratom tea or creating a kratom drink. A lot of users report using orange juice, pineapple juice, and grapefruit juice, mixing the kratom in, and drinking it.

Since the taste of kratom is a concern for many, some prefer kratom capsules.

Check out our guide on this: How To Use Kratom Powder


Kratom affects everyone differently, so you have to be mindful of this.

Some people like a low kratom dose, others prefer a high kratom dosage.

If you’re new to kratom, you need to take it slow, and gradually move up as needed. Until you know how kratom might affect you, you should be cautious and safe by taking a low dosage.

Check out our kratom guide on consumption: How Much Kratom Should I Take


You’ve learned a lot today about kratom, I’m glad to see you’re doing your research.

While kratom is not for everyone, it may be beneficial to you.

So, what does kratom do? That depends on you, what tolerance you have, what kratom powder you’re taking, and even how it affects you. The only way to find out is by trying it.

If you have any questions about kratom, specific strains or anything related, feel free to let us know.


About Eric Rollings

An advocate and enthusiast of natural remedies, first discovered kratom nine years ago when searching for solutions to his social anxiety and ADD (Attention Deficit Disorder). Struggling with these challenges led him to explore alternative treatments, ultimately finding comfort in the traditional Southeast Asian botanical, kratom. Since then, Eric has dedicated himself to understanding and promoting the responsible use of this herbal supplement. His personal journey has inspired him to engage with various communities, sharing his knowledge and experience, and he has become a respected figure in the field. Through seminars, writings, and active participation in online forums, Eric continues to spread awareness of kratom, hoping to assist others who face similar struggles. His passion and dedication have made him a prominent voice in the natural health community.

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