Kratom Strains

Kratom For Anxiety? Here’s What We Do Know

kratom and stress - Kratom Exchange

We’ve been asked several times, can I use kratom for anxiety? It’s a great question and thanks for that.

  • Is kratom used for anxiety?
  • Can kratom help with stress?
  • What kratom strains are used for anxiety?

As always, we appreciate your feedback and questions. Let’s get started!


Can kratom help someone’s anxiety? Can mitragyna speciosa be the answer for stress?

While we don’t have a lot of research and studies on kratom, we do have some great work completed and we have user experiences to learn from.

We know kratom contains 7-hydroxymitragynine and mitragynine, two compounds that has a number of different effects. While kratom is commonly known as an analgesic, it could have many more uses than just pain relief.

The answer is yes, kratom for anxiety, it may work well!

Kratom might be used to treat stress, anxiety, nervousness, worry, concern, and apprehension.

Now, you have to be careful which kratom strains you choose.


Different kratom strains may effect how you feel when you take kratom.

The question: what might be  the best kratom strains for anxiety?


One of the most popular recommendations to fight anxiety may be Boreno kratom. If you’re having trouble sleeping, worry a lot, always feel anxious, you may consider trying this strain. Borneo is also known for having smaller side effects when compared to other kratom strains.


Indo kratom might be one of the most sought after kratom strains on the market. Indo might help with pain relief, mood elevation, relaxation, and sedation. When it comes to potency, Indo might be similar to Borneo kratom. However, it’s Indo that often could have a less sedating feeling versus its counterpart. Just like Bali kratom and Borneo kratom, Indo may also be used for its sedative properties.


One of the most commonly bought kratom strains is Bali kratom. While Bali may be known more for its ability to fight pain, it may also show a sedative effect that men and women like. You want to be aware of how much Bali kratom you take as it could produce nausea if you take too much. Make sure you start with a smaller dosage to begin with.


Now, if you suffer from depression, we’d recommend you may think of using a Thai strain. Thai strains could be great for those who suffer from depression as it may give you energy and helps you become more sociable. It may prove to be stimulating and may also enhance your mood.


Just like Thai kratom, you may consider this specific kratom strain for focus and patience. Lower doses may give you energy while a higher dose might be more sedative. While it may have energy properties, it may also help with anxiety and stress.


A lot of people may prefer red vein kratom when seeking a solution for anxiety. When you’re looking for red strains, you want to be careful what you buy. Take the time to learn what each red strain does.


Before we close out this guide, it’s important to understand that we’re all different. Despite proof that these strains help with anxiety, stress and depression, you may not experience the same result. This is why it’s important to try a little of each strain and see how it goes.

If you’re new to kratom, me sure to monitor your kratom dosage. Try taking 1-2 grams to begin with, give it 30-45 minutes to kick in. If you don’t feel anything after that time, take another small dose of 1-2 grams.

Disclaimer: This article is for informational purposes only and should not be construed as medical advice. Please consult with a healthcare professional before using Green Malay Kratom or any herbal supplement.

If you have any questions, be sure to let us know!


About Eric Rollings

An advocate and enthusiast of natural remedies, first discovered kratom nine years ago when searching for solutions to his social anxiety and ADD (Attention Deficit Disorder). Struggling with these challenges led him to explore alternative treatments, ultimately finding comfort in the traditional Southeast Asian botanical, kratom. Since then, Eric has dedicated himself to understanding and promoting the responsible use of this herbal supplement. His personal journey has inspired him to engage with various communities, sharing his knowledge and experience, and he has become a respected figure in the field. Through seminars, writings, and active participation in online forums, Eric continues to spread awareness of kratom, hoping to assist others who face similar struggles. His passion and dedication have made him a prominent voice in the natural health community.

Related Posts

5 thoughts on “Kratom For Anxiety? Here’s What We Do Know

Leave a Reply

Your email address will not be published. Required fields are marked *